Contact Us

Please call us at 585-509-1190

or email info@TrainwithHelene.com
(be sure to include contact information in your email so we can respond.

Location

We offer training at FLEX Gym. You don't have to join the gym and pay monthly fees to join our fitness program. However, please visit the FLEX website to appreciate the caliber of equipment and fitness tools available to our clients and its members. Our clients receive a $100 discount on an annual membership at FLEX.

We definitely encourage our clients to continue their aerobic workouts on their own time using in-home or gym equipment.

Flex Gym
605 Culver Road
Rochester, NY 14610
585-509-1190

Directions